• Warm up:

    10 seat clappers

    10 jumping jacks

    10 frog jumps

    10 Frankenstein’s 

    run in place for the count of 30 seconds 


    Work out:

    Below you will find two workouts.  It is going to be rainy today and hard to get outside.  Choose an exercise/game you like best.  Do one or both of the assignments provided. 


    Dice roll


    Face play


    If if it is nice out today or not raining, please get outside and play! 






Last Modified on November 9, 2020